Dr. Natasha Thomas

Welcome to My Therapy Practice

As an Integrative and Relational Psychotherapist , I've been in continuous practice since 2010, specialising in various facets of therapeutic exploration. My focus includes Inner Child work, Healing from Childhood Abuse and Neglect, Complex PTSD, Recovery from Sexual Trauma, Co-dependency and Narcissistic Injury, as well as working with highly sensitive/intense individuals and those within the realm of neurodiversity. I'm also well-versed in addressing Spiritual Emergency and Transpersonal Crises, Relational Trauma, Dissociative Experiences, and the vital connection between mind and body.

In my practice, I hold the belief that the relationship you cultivate with yourself is of utmost importance. I invite you to guide our journey towards uncovering pain and exploring what truly matters. I'm dedicated to offering a safe and nurturing environment where your concerns can be fully explored. Listening with care is at the heart of what I do, as I strive to create a space where you can open up and delve into your issues on a profound level.

My approach is rooted in a trauma-informed, integrative standpoint that is based on Person-Centred principles. I also incorporate elements of Psychodynamic, Jungian theory, and Eastern spirituality to tailor the therapy to your unique needs. It's important for me to emphasize a feminist and queer affirmative approach as well.

EXPERTISE:
I specialize in working with trauma, abuse, gender and sexuality issues, dissociation, and psychosis. I have a particular passion for Inner Child work, Parts work, Healing from Childhood Abuse and Neglect, Complex PTSD, Recovery from Sexual Trauma, Co-dependency and Narcissistic Injury, Spiritual Emergency and Transpersonal Crises, Relational Trauma, Embodiment, and Body Image concerns.

My interest in the transformative potential of psychotherapy drives my involvement in qualitative research within the field. I explore lived experiences using creative methodologies to understand the growth, changes, and healing that occur through this therapeutic journey.

With a background spanning over 15 years of clinical practice, I've worked in diverse settings such as drug and alcohol rehabilitation centres, LGBTQIA support centres, women’s refuge homes, and various community counseling and psychotherapy services in the UK and India. Additionally, I've had the privilege of teaching in Counseling and Psychotherapy departments at the postgraduate level in universities.

Professional Qualifications:

  • D. Psychotherapy, Professional Doctorate in Psychotherapy and Counselling (University of Edinburgh)

  • M.Sc. Psychological Counselling (University of Strathclyde and Glasgow Caledonian University)

  • M.Sc. Psychological Studies (University of Glasgow)

  • P.G. Diploma Psychotherapy and Counselling- Interpersonal Dialogue (University of Edinburgh)

  • B.A. Psychology with minors in Sociology and French Literature (St. Xavier’s College, Mumbai)

  • Certificate in Counselling and Dementia (University of Edinburgh)

  • Certificate in Subtle Transactions in the Therapeutic Relationship: The Unseen Dance (University of Edinburgh)

  • Certificate in Counselling Children and Young People (University of Edinburgh)

Clinical Supervision & Mentorship for Therapists

I offer clinical supervision and mentorship to psychotherapists, psychologists, and mental health practitioners seeking a grounded, ethically robust, and creatively generative space to reflect on their work. Supervision is not only a space for clinical rigour, but also a site of refuge, restoration, and political inquiry.

My approach integrates person-centred, psychodynamic and relational frames with a strong awareness of intergenerational trauma, the politics of care, and the psychic effects of marginalisation. I support supervisees in deepening their attunement to clients’ unconscious communications, refining their clinical judgement, and holding ethical complexity without resorting to binary thinking. Where helpful, I also offer mentorship on building sustainable therapeutic practices—emotional, economic, and ecological.

I work with early-career therapists seeking to build confidence and clarity, as well as more seasoned practitioners navigating rupture, burnout, or ethical dilemmas. Supervision can also be a space to explore the therapist's subjectivity—countertransference, identification, desire, and grief—as vital instruments of the work.